WHO I AM
From an early age I have had a huge interest in sport and exercise. I attended Edinburgh Napier University, Scotland where I graduated with a Bachelor of Science Degree in Sport and Exercise Science.
I've been involved in a range of different sports throughout my childhood, my main love is Soccer. I have been playing Soccer at a Competitive level since I was 7 years old and currently playing for Oakville Blue Devils in League 1 Ontario (highest level in women’s soccer in Canada).
I'm a very enthusiastic and energetic Personal Trainer who strives to succeed in helping others achieve their goals. I work closely with my clients to create and tailor sessions so that they're challenging and achievable.
I believe the key to success when striving to achieving goals is to make it enjoyable. I always like to take into account my clients' likes, dislikes and will make sure you leave each session looking forward to the next.
Bachelor Of Science Degree in Sport and Exercise Science (Edinburgh Napier University, Scotland).
Level 4 Strength and Conditioning Coach
Level 3 Certificate in Personal Training
Level 2 in Fitness Instructing
HNC Sports Coaching with Development
NC Sport, Health & Fitness
Certificate in Studio Cycling, Nutrition, Gym Based Boxing & Circuits.
Les Mills GRIT, Body Combat & Pump
Ricky Hatton Boxing Academy Foundation & Advanced
Nominated Best Personal Trainer
12 Personal Trainers were selected out of the whole of the UK, I was privileged to be one of them - 2015
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Honoured to have recently received votes from the community of Oakville and the surrounding area.